CONTACT ME FOR PERSONAL GUIDANCE

Discuss your health issues with me

E-mail: vikkyy.singh5@gmail.com

Monday 5 December 2011

Shatavari-Ayurvedic herb for women

Shatavari, traditionally used to promote lactation and address female dryness.

• TRADITIONAL AYURVEDIC HERB FOR WOMEN
• SUPERIOR ANTIOXIDANT
• HIGHER ORAC VALUE THAN BLUEBERRIES

In Ayurveda, Shatavari is traditionally used by women for overall health and vitality, to promote lactation, and as an aphrodisiac.
In Sanskrit, the word Shatavari means ‘She who possesses 100 husbands.’

Recent research supports the traditional classification of Shatavari (Asparagus racemosus) as a Rasayana, a dietary supplement or practice promoting rejuvenation, mental and physical health, as well as providing a defense against premature aging and challenging environmental factors. Shatavari has the general ability to promote normal physical functions and counteract the adverse effects of stress. In eight different stress tests, Shatavari produced significant anti-stress and immuno-stimulant effects.


Estrogenic activity of Shatavari, as demonstrated in a number of animal studies,
supports its traditional use as an herb for women. Studies have also shown that Shatavari supports the production of breast milk and promotes healthy liver and antioxidant activity.

No comments:

Post a Comment