Arthritis
• Mix 6 tsp of ginger powder with 6 tsp of caraway seeds and 3 tsp of black pepper. ½ tsp of this mixture taken twice a day is beneficial.
Cough, cold
• Mix ½ tsp of ginger powder with ½ tsp of turmeric and 1 tbsp of honey. Take twice a day.
• Take 1 tsp of ginger juice mixed with 1 tsp honey 2–3 times a day.
• Boil 1 tbsp chopped ginger in 1 cup water. Strain and add sugar or honey. Drink warm.
Loss of appetite
• Put 5 tbsp of chopped, fresh ginger in a glass jar. Cover ginger with lemon juice; add a pinch of salt and 1 tbsp of cumin seeds. Put jar in the sun for 2 days in summer, or 3–5 days in winter. Eat ½ tsp before meals.
Nausea, flatulence
• Mix ½ tsp of ginger juice, 1 tsp of lime-juice, 1 tsp of mint juice and 1 tbsp of honey. Take twice a day.
Stomach ache
• Boil 1 tsp of chopped ginger in 1 cup of water; add a pinch of salt and drink.
Väta disorders (Joint Pain, constipation, Nervous debility)
• Drink warm water mixed with ½ tsp of ginger powder and ½ tsp of turmeric.
Other uses
Fresh or powdered ginger is used in many recipes. In addition to flavouring vegetables, soups, pickles and chutneys it can be used in cakes, biscuits and drinks.
To make a rice dish seasoned with ginger, cook 1 cup of rice. Put the cooked rice in a dish and add around 2 tbsp of butter or ghee and 1 tsp of salt. Mix and cool the rice. Before serving, mix through 1¼ cups of natural yoghurt and 1 tbsp of finely chopped fresh ginger.
• Mix 6 tsp of ginger powder with 6 tsp of caraway seeds and 3 tsp of black pepper. ½ tsp of this mixture taken twice a day is beneficial.
Cough, cold
• Mix ½ tsp of ginger powder with ½ tsp of turmeric and 1 tbsp of honey. Take twice a day.
• Take 1 tsp of ginger juice mixed with 1 tsp honey 2–3 times a day.
• Boil 1 tbsp chopped ginger in 1 cup water. Strain and add sugar or honey. Drink warm.
Loss of appetite
• Put 5 tbsp of chopped, fresh ginger in a glass jar. Cover ginger with lemon juice; add a pinch of salt and 1 tbsp of cumin seeds. Put jar in the sun for 2 days in summer, or 3–5 days in winter. Eat ½ tsp before meals.
Nausea, flatulence
• Mix ½ tsp of ginger juice, 1 tsp of lime-juice, 1 tsp of mint juice and 1 tbsp of honey. Take twice a day.
Stomach ache
• Boil 1 tsp of chopped ginger in 1 cup of water; add a pinch of salt and drink.
Väta disorders (Joint Pain, constipation, Nervous debility)
• Drink warm water mixed with ½ tsp of ginger powder and ½ tsp of turmeric.
Other uses
Fresh or powdered ginger is used in many recipes. In addition to flavouring vegetables, soups, pickles and chutneys it can be used in cakes, biscuits and drinks.
To make a rice dish seasoned with ginger, cook 1 cup of rice. Put the cooked rice in a dish and add around 2 tbsp of butter or ghee and 1 tsp of salt. Mix and cool the rice. Before serving, mix through 1¼ cups of natural yoghurt and 1 tbsp of finely chopped fresh ginger.
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