Arthritis is actually a term used to refer to a group of more than 100 diseases with a common factor: inflammation of the joints. The common types of arthritis are Osteoarthritis (which is the most common), Rheumatoid Arthritis, Gout, and Fibromyalgia.
It is an inflammatory disorder that affects joints and other body parts. Patient with arthritis suffers pain in joints and find difficulties in movements. It causes joint inflammations, weak immune system, and swelling in joints and other body parts. It also damage body tissues, affects joint's shape and its movement, and results in joint pain.
Types of Arthritis
There are various types of arthritis but below are some common types of arthritis
- Rheumatoid arthritis
- Gout
- Juvenile arthritis
- Osteoarthritis
Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the bone joints. It badly impacts wrists, toes, knees joints. Some of its common symptoms are fever and loss of appetite. If not treated timely may damage to eyes, lungs, heart, and other body parts.
If the patient is suffering from joint pain, he should take rest for one or two hours in a day. But he should avoid lying in the bed for long as it may aggravate the symptoms. Exercises are recommended as it will help to prevent the stiffness of muscles.
Osteoarthritis is a chronic form of arthritis that may involve any joint but mainly occurs in large joints such as fingers. It generally occurs in women after menopause, but it may occur in young age also. In osteoarthritis the cartilage of the joints is damaged and the bone surfaces become rough and enlarged. It begins slowly and with some pain in the joints.
Causes of Arthritis
Following are the major arthritis causes:
- Hereditary factors
- Over weight
- Physical stress on joints
- Aging and hormonal changes in the body
- Metabolic and nervous tissue problems
- Old physical damage caused due to accident or fracture
- Improper dietary habits
- Less or over use of joints
- Improper postural habits
- Exposed to cold conditions and environment
Symptoms of Arthritis
Following are the major arthritis symptoms:
- Continuous joint pains while walking or cycling
- Swelling and stiffness in affected area
- Redness of joint
- Joint movement is restricted
- Joint pain in morning
- Long fever
- Popping joints
- Inflammation on affected area
Do's and Don't for Arthritis
Following are some of the simple tips to prevent arthritis:
- Take diet rich in proteins, minerals, vitamins
- Drink water in copper glasses
- Avoid junk foods
- Eat fibrous fruits, green vegetables, raw vegetable juices and sprouts
- Ginger juice is also very effective in arthritis pain relief
- Drink raw potato juice. It is an effective natural way to get relief from pain
- Maintain a proper balance between your work and rest
- Include fish in your diet as it contains omega-3 fatty acids which are beneficial for arthritis patients
- Do regular physical activities without stressing out the body
- Avoid excess use of stairs
- Avoid improper postural habits
CLICK HERE FOR ALTERNATIVE HEALING TECHNIQUES OF ARTHRITIS
It is an inflammatory disorder that affects joints and other body parts. Patient with arthritis suffers pain in joints and find difficulties in movements. It causes joint inflammations, weak immune system, and swelling in joints and other body parts. It also damage body tissues, affects joint's shape and its movement, and results in joint pain.
Types of Arthritis
There are various types of arthritis but below are some common types of arthritis
- Rheumatoid arthritis
- Gout
- Juvenile arthritis
- Osteoarthritis
Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the bone joints. It badly impacts wrists, toes, knees joints. Some of its common symptoms are fever and loss of appetite. If not treated timely may damage to eyes, lungs, heart, and other body parts.
If the patient is suffering from joint pain, he should take rest for one or two hours in a day. But he should avoid lying in the bed for long as it may aggravate the symptoms. Exercises are recommended as it will help to prevent the stiffness of muscles.
Osteoarthritis is a chronic form of arthritis that may involve any joint but mainly occurs in large joints such as fingers. It generally occurs in women after menopause, but it may occur in young age also. In osteoarthritis the cartilage of the joints is damaged and the bone surfaces become rough and enlarged. It begins slowly and with some pain in the joints.
Causes of Arthritis
Following are the major arthritis causes:
- Hereditary factors
- Over weight
- Physical stress on joints
- Aging and hormonal changes in the body
- Metabolic and nervous tissue problems
- Old physical damage caused due to accident or fracture
- Improper dietary habits
- Less or over use of joints
- Improper postural habits
- Exposed to cold conditions and environment
Symptoms of Arthritis
Following are the major arthritis symptoms:
- Continuous joint pains while walking or cycling
- Swelling and stiffness in affected area
- Redness of joint
- Joint movement is restricted
- Joint pain in morning
- Long fever
- Popping joints
- Inflammation on affected area
Do's and Don't for Arthritis
Following are some of the simple tips to prevent arthritis:
- Take diet rich in proteins, minerals, vitamins
- Drink water in copper glasses
- Avoid junk foods
- Eat fibrous fruits, green vegetables, raw vegetable juices and sprouts
- Ginger juice is also very effective in arthritis pain relief
- Drink raw potato juice. It is an effective natural way to get relief from pain
- Maintain a proper balance between your work and rest
- Include fish in your diet as it contains omega-3 fatty acids which are beneficial for arthritis patients
- Do regular physical activities without stressing out the body
- Avoid excess use of stairs
- Avoid improper postural habits
CLICK HERE FOR ALTERNATIVE HEALING TECHNIQUES OF ARTHRITIS
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